Coaching & Therapy

Saana helped me to accept and love myself, just the way I am. I have learnt how to navigate better through all kind of emotions, specially my negative ones. I’m much more relaxed, calm, happy and excited about my life and I feel that I have gained control and much is up to me.

Saana is very sensitive coach, with many “magical” tools. She has helped me to get out of a very negative and depressing mindset and navigate through a difficult time.

Everything has become much lighter and brighter with her coaching and teaching.

I can highly recommend Saana. She’s a passionate coach, teacher and healer!

-Lea, Switzerland

Working with Saana has been helping with my stress and PTSD. First time in years, decades, I felt safe, relaxed and calm but also found more energy. After 4 coching session we did a deep somatic guided breathing session, I never felt this inner peace before our first breathwork journey, I was completely blissful. I hope more people will find you and and try it. -Anna, Norway

Working with Saana was a huge breakthrough step for my career. Her coaching in both mindset and body level, intuitive insightful guidance helped me land my dream job, which was the ultimate goal! Not only that happened but I got higher salary deal that I was aiming for! -Paula, Finland

I still don’t know how you did it but you got me out of the dark. I never thought I would see the light end of the tunnel again. Feels like I’m alive again, Thank you for everything. -Kim

Even a single session with Saana put multiple missing pieces to the right places regarding of growing my online business. Saana doesnt’t tell you what you “should” do, instead she offers a springboard to your own process. I felt like working with Saana for one hour took me further onwards than several working months by myself. Thus I warmly recommend Saana as a coach to anyone whos ideas and goals are not in their full capacity yet and if you are looking a coach as a business owner, she is the one! -Sara

Saana has such a different way to treat than anyone I seen before. She is incredible therapist and coach and I have been seen many. I was looking for something different because I felt stuck with my therapist. Never before did I felt happy, light and confident after a session. I had a sense of clarity and hope. She felt like a guide and a friend at the same time. I felt so safe and held. I connected many dots than I wasn’t able to do before. I have done all the practices and homework she gave me and everyday I feel more strong and powerful. I’ve  gain much more trust in myself and my favourite part was the somatic intuition practice we did. This opened new doors or even a whole new world for me. More I practice all the lessons throughout my days, louder my inner voice gets. I can not wait to continue. -Laura

Our conversations always guides me towards the right path. Already in our first session I felt very safe and heard. I could open up to you more than to anyone in my life before. Everything in my life has improved since we started, like my health and my marriage. I have clear mind and direction now. I confidently know what to do and I feel this new peace and trust in me. I would recommend all men to work with you as a life coach and see themselves how much it can make a change. -Kale

Working with Saana has been a transformative experince for me. I came into the first sessions feeling stuck and overwhelmed, not knowing how to move forward in my life. Through her therapeutic coaching, Saana provided a perfect blend of emotional support, practical tools and insights that helped me unravel the underlying issues holding me back.

Her approach is both compassionate and effective, making me feel understood, while also challenging me to go and take meaningful action. The integration of therapeutic techniques, breathwork and hypnotherapy with coaching has been incredibly powerful, allowing me to heal old wounds while also making real progress towards my goals. Since starting our sessions, I’ve noticed significant shift in my mindset, my confidence, and my overall health. I’m no longer just ‘surviving’-I’m thriving. I highly recommend Saana to anyone looking for a coach who truly understands the complexities of this human experinece and can guide you through both healing and growth. -Philip, U.S

Private Breathwork

My breath work experiences with Saana were incredible, especially the private one. Much more powerful than I imagined, and the experiences continue to help me a month later. It felt very cathartic, though I think I am getting the most value out of it now, when I am back home. It helps to remember what happened when I got in touch with the deeper mind. 

Saana is very well-grounded in the techniques, and brings her own deep personal experience to bear. She is also trauma-informed and a great listener. She is true and gifted healer. As much more than anyone I’ve ever met. -Eric Campbell. U.S.

The sessions really helped me to land in my body and to experience some emotions that were really stuck/ hidden. The sessions gave me confidence, peace and a clear view. I really love the feminine & soft energy that you radiate. I felt really secure with you around. 

Mind and body are can feel separate things. I believed that in my mind I had everything under control. So grateful to experience a whole different layer and shift in the body after/during breathwork. Saana creates a safe place and guides you through everything from the explanations till the aftercare. Highly recommended. -Miranda, the Netherlands 

It was thanks to Saana and her empathetic, dedicated and thoughtful nature as well as her priority on safety that I got the courage to do the Breathwork Journey. Saana showed me the powerful tool available in each of us to (re)gain self-confidence in us and our body. Doing breathwork was a grounding, empowering and inspiring experience that really helped me to release some old energy and really connect better with myself. I am so grateful to myself, my body and life that led me to you, Saana. You have the gift to let someone feel a 100% safe. I thank you deeply for the conversations and for being there during a difficult time. It's okay to take and accept someone's help if you need it. Trust your intuition – it will lead you to the right people. -Zora Korinth

“Thank you so much for just being you, for choosing to hold me and support me and love me and for being all in and seeing me even when I didn’t know how. Thank you for being a pillar of strenght, you held me in so many intense moments and I am so grateful. Thank you for all that you do and create and be in this world, the impact you have on people’s lives is beyond what you could ever know. Working with you has been joyful and big blessing. I wouldn’t be where I am today, birthing a whole new life for me, if I wouldn’t have the courage to ask your help. Thank you for everything you are.” -Tama, Indonesia

I had few group breathwork sessions before but these two I had with Saana were my first private ones and the most powerful ones. I felt very safe and supported with a lot of compassion and emphaty. Saana was right there all the way and she always knew what to do with her touch and gentle words to help me release more of what was coming up to the surface and to stay present and get the most out of the session. It was the first time I was able to dive that deep into the main issue of my childhood trauma and be shown a way out of it. It was transformative. The way she linked everything to the bigger picture of my life is invaluable. It really gave me a direction. I made a big step in my healing journey and I now feel stronger and more serene about what’s to come. I am very grateful, thank you. -Sylvain, France

I had my first private breathwork session with Saana and I’m still looking for the right words to describe what I experineced. Saana helped me around these behaviours and feelings that come up for over and over again in my life and she helped me to undertand where this comes from and how these situations in my childhood has impacted to how I have lived and experienced my life. During the session i saw visions and remebered things that i didn’t have memories before. Saana made me feel safe and supported and it was so easy to be with her and talk to her. She gave me practices that I can do to release anxiety and feel calm. My life is changing because my therapy and breathwork with you Saana. Thank you. -Vitor

I came with a specific topic to Saana that I’m currently working on. It came up with events in my life and I already work on it with my therapist but I had the feeling I needed support subconsciously with my body! I choose Saana because I know she combines holistic methods and has a knowledge for trauma. We met online and I got instructions how to prepare my space. I was able to tell my story and open up before we started. During the online breathwork session I felt so safe, well supported by her voice and energetically and also the music gave me hold. I had the journey with my body that I was wishing for and even more. I thank you so much for supporting me on this healing journey, I couldn’t wish for someone else. -Alena, Germany

Thank you for the breathwork journey. I didn’t know what to expect but I wanted to try as I heard great things about this. Saana made me feel totally safe and relaxed. I was informed all the little details and techniques. She guided me with her soothing voice trough powerful inner child healing journey where I met with my 4 year old self. The year when my parents divorced. 30 years later I know it was for the best and I let go of the pain and illusions that my mind and my body has created and hold on for all this years. This breathwork journey made a 10 years worth of therapy. -Ama, Canada

I was looking a way to go further in my life, then I met Saana. A conversation with her revealed a deep understanding. She organized breathwork session in the best conditions and I experienced strongest session. She guided me to push it as far as I was ready to go. The feeling of the energy flowing through the body was strong and beautiful. Focused on the breath the mind become more and more silent and the you can just feel everything. When you finally go back into more normal breathing you suddenly enter into a deep meditative state and reach the superconsciousness! Time and place doesn’t exist in this state and you get to see and understand everything! After that you remain in a peaceful state of bliss and love. You realise how meaningless are the issues you used to stress for and you know excatly what to do. Thank you for this amazing experinece. -Samir

I took session to improve my intuition, I have had experience meditating and doing other kind of practices, breathwork was the first time and with the guidance of Saana it was a very deep and powerful and beautiful experience. I got to experience much more connection and in a much faster way than with other practices. Also Saana was very kind and supportive before, during and after the session, always giving guidance, support, recommendations and ensuring I was feeling good. -Natalia, Colombia

Group Breathwork

My experience with Saana has always been super great, so powerful and self-empowering! Saana guides through the breathwork sessions with such dedication, sensitivity, gentleness and to the best possible extent that one can relax and let go. I can wholeheartedly recommend doing a breathwork session with her as I couldn't think of anyone more suitable. I have already had two sessions with her and each time I am so infinitely grateful for the inner worlds I am allowed to explore and where the journey with her takes me. In any case, it always brings me closer to myself and that is such a gift! -Romina, Germany

I felt safe, It‘s beautiful how much knowledge Saana has about what she is doing. It allows her to create a safe space - also when emotional things came up I felt safe. Again I faced an amazing feeling of being more connected to my body - but also surprising messages from my subconscious that I didn’t expect but that needed to be heard. For me it was an important experience, because the session felt like „the next thing to realize“ after the first breathwork session with Saana some time ago. It felt like the second step after my first Breathwork lesson. Therefore I would recommend anyone else who is struggling with access to deeper feelings and subconscious thoughts to try Saana’s breathwork. -Laura, Germany

Your wisdom and knowledge is always an enrichment. The breathwork and the kundalini yoga brought me back to myself. The journey was very intense but my inner guidance knew exactly what I needed. With you I always feel guided and safe. Your wisdom and knowledge is a gift for this world. Your way of life inspires me. During our sessions and breathwork journeys I always feel safe, understood, connected and guided. -Verena, Austria

It was my second online Breathwork session with Saana. This time in a group of women. I loved this experience! I was able to create my own magical place at home and still receive the great energy of the group. I wasn't expecting much of the Session for myself because I was quite tired. In the end my body, emotions and soul needed exactly this kind of connection and I had a deep experience. Thank you so much for your inspiring words and the safe spaces that you create to heal. -Alena, Germany

I really enjoyed this. I felt calm and grounded. And your energy is so beautiful. I would love to have a space like this for women to meet. This was such a beautiful experience that I would love to attend again! -Linn, Texas

This was my second breathwork experience with Saana and she again helped me to reconnect with myself on a much deeper level. You can definitely feel and see the dedication and love she puts into her breathwork sessions and I felt absolutely comfortable 100% of the time, knowing that she would be there. I can highly recommend to give it a go if you've never did a breathwork session with her before. Thank you sweetheart for creating such a beautiful and safe spac for our group. -Lisa, Germany

My experiences in the yoga and breathwork classes with Saana were beautiful and liberating. Saana guided us through an amazing breathwork session. I felt energy flowing and different emotions came to surface. It was healing experience and with the guidance of Saana I was able to connect with my body and soul in a whole new and deep way. Thank you Saana.            -Susan, Germany

Yoga

Saana goes above and beyond the regular practice of yoga and takes your mind and spirit to such a beautiful places. After only a couple sessions with her, I felt more love than I had ever felt for myself, for my body, and for the world around me. Her breathwork class broughts many of us to tears, having had proufound realisations and spiritual breakttoughs. She is such a warm, kind and loving oresence and makes you feel safe and comfortable throughout all classes. She showed me that yoga is not just the movement of the body but a way to connect to body, mind and soul to the earth. I miss her classes everyday. -Tess, Australia

Saana is really the best yoga and breathwork teacher I ever had! Before I went into her yoga classes I was not really into yoga, I did some yoga here and there but as I’m npt flexible I always ended up comparing myself in group yoga classes and getting frustrated easily. But with her it was so different! She has very sensitive approach suitable for everyone, provides a very safe space and I think only because of her I started liking yoga a lot! Her classes are actually more than “just” yoga, they really take you into a different world and can uncover the shadows that you are hiding yourself. Also her breathwork was out of this world, I swear the journey she took us on was better than Ayahuasca session! -Romina, Germany

In the beginning of the class Saana was talking about “heart space” and I couldn’t understand what she really meant with this. During the class I felt huge release, I was crying while we continued the class but not in the bad way, it was beautiful. End of the class I knew what she meant, I could feel my heart for the first time, it was load and clear. Now few days later I can still feel the effect and I started to even meditate to keep this connection and strengthen it as Saana guided me to do. -Bella

I experienced something I have never felt before in the yoga class. Saana held such a intentional and sacred space for us through the whole class. I was able to connect with my body in totally new ways, I felt the energy flowing trough the asanas in my body and soul. Maybe the first time I was able to silent my mind and turn inwards during the class. What a beautiful experience. -Emilia

Saana held us beautiful healing space for over 3 days. I have practiced yoga for years but never learned to meditate before. This sparked a whole new chapter for me. Your work and guidance is truly a light to this world. It was a blessing to meet you and be so close to your energy. -Luisa

I left decades of stress and worries in a ONE single class! Next day I woke up as a different person. She definetly know what she is doing and has some special natural gifts or magic! -Regina, Ecuador

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