FAQs

For who are my services for?

Anyone from any background, lifestyle, culture or gender should have a equal chance to learn, share, heal and grow confidently. My services are for anyone inspired by growth, healing, expansion and change. I wish everyone would experience what’s possible when you access the power of your infinite self-sourced potential through your own breath, mind, body and energy. 

You might be ready and willing to face your fears and transform your reality or you may be looking for gentle first step to make healthier changes, get into self-development and connect with yourself deeper. You may already be a high achiever or a leader and ready to step up, take more space and play a bigger game in life. You may be looking for upgrade, become energetically magnetic and physically radiant. You may want to level up your career or business for unstoppable success. You may also just need a good compassionate listener and friend by your side who genuinelly wants best for you. You may already been in therapy for long time talking circles and looking for options that actually make a difference, (in here that’s what we do). You may be in rock bottom right now and opening up for being supported to make your way out. You may be edge of a change or transition, between the old and the new. You may be alreay living your best life but ready for more greater levels of aliveness, joy, peace, abudance, love and bliss You may want to feel more confident and deepen your self-trust. You may be ready to develop your intuition and your unique gifts. You may be intrested to learn more about spirituality and explore the universe inside and outside of you. You may want to reconnect with your feminine/masculine side, sensuality and authentic expression. You may want to learn how to heal yourself holistically and receive your personal tools to keep for a lifetime. You may be looking for supportive like-minded community to connect, collaborate and flourish with.

Take a look of the full list for guidance what I can help you with. The best is also for you to directly contact me so we can meet for a free call, talk about your situation and how I can help you.

I love to support variety people in diverse seasons of life and I celebrate our uniqueness, 

YOU are welcome here excatly as you are.

How to get started?

For programs, packages and 1/3/6 months containers, I offer a free inital intro video call to chat through your situation, answer all of your questions and walk you through the process before you make any committments.

For your first single session, I will send you a form to fill beforehand as this way we can make the best of our time together in our call.

To book a session, simply fill the contact form, email to…., or send a DM on instagram.

I will get back to you soon as I can, latest in 72 hours.

For clients in my programs and for clients who like to book regularly one off- sessions, I create a personal booking link so they can choose an options best suitable for them and book effortlessly via online booking link.


How many sessions do I need?

There is no right answer to this. If you are working towards deep and lasting change, focusing on something like healing and self-development or to achieving goal or a dream that you want to create into reality, then a multi session coaching package is the best option. 

If you are wanting to try out a session with me but not willing to commit programs or packages, starting with one off session and then seeing how you feel can be a great option.

Every Coaching session, Breathwork session and Energy healing session is different as we are constantly changing and evolving. Therefore, I recommend that you do it regurlarly.

A session once a week will support you in the daily ups and downs of life and you will notice a huge difference in your daily mood and energy levels. As a coach and health practicioner, my experience is that most people leave out self-care practices when they need them the most, this is why accountability and having someone with your best intrests by your side is so important and the biggest game changer.

I also put a lot of emphasis into integration which is the bridge between the healing session and real life. Integration ensures that the insights, lessons and benefits are embodied, deeply embedded and applied in a real life. It transforms temporary changes into lasting growth, supports holistic well-being and empowers to live in alignment with your true self.

What modalities and tools do you use?

Each session will be customisezed to excatly what YOU need in order to have the most out of the sessions. I work with the most powerful life-changing tools to support the Mind, Body and Soul as a whole. The modalities, methods and teachings I share with my clients and community are what have been most healing, helpful and transformative with myself and with my clients. My diverse toolkit is wide combination of ancient healing modalities and wisdom with modern psychology and science. This intergation supports long-term heath and lasting results by addressinf the complecities of human health and psyche. We can keep things more traditional or we can add anything from nutritional therapy, energy medicine, astrology, human design, physic channeling to private yoga classes and sacred ceremonies to the work if you are open for it. We go deep as you are ready, moving in the phase as you are ready to.

How does the sessions happen, what do I need?

All virtual sessions happens in Zoom from anywhere in the world but you also have an option to use WhatsApp app if that is what you prefer. Sometimes clients just want to have their coaching call on a walk if that is suitable for the nature of that call. Otherwise you normally need a private space where you can stay present and comfortable during your session. Headphones are optional. I always give you personal detailed instructions when we enter into agreement to work together and clear any questions as they arise so you will always have clarity and peace of mind.

Is a virtual session as effective?

Definetly! For many people the virtual session has been much more transformational because they have been at home, where they already feel safe and comfortable and have thus been able to relax and let go in a whole different way. Huge advatage of virtual session is that is easier to make the time for it as it won’t require traveling to a location. I have also noticed that doing sessions virtually from home or from your chosen location gives you better chance to adapt and integrate all the beautiful work you are doing into your daily life, which leads into even more lasting results.

Personally I love virtual sessions as I can choose excatly who I want to work with in anywhere in the world without depending on my location, I mean how amazing is that.

In what languages do you work?

I speak fluently English and Finnish.

Payment plans

Payment plans are available for all offerings.

Workshops and Collaboration

I’m open to collaborating on events, retreats, workshops, festivals and corporate events.

Also to organise workshops, events and gatherings of all kinds.

Please send me enquire, message or email and I am happy to chat more.

Financial hardhip offerings

If your finances are a issue, please get in contact as I may be able to work around and make something for you.

Contraindications

If you have a past/current situation with psychosis, skitsofrenia, seizures, cardiovascular problems including heart attacks, retinal detachment, hospitalization for any psychiatric condition, suicidality or a current heavy drug/alcohol addiction, please consult your doctor and get in contact to ensure my services are suitable for you.