Programs & Courses

Choose from flexible packages to suit your personal needs. 

Contact for more detailed information and find the best option for you.

Breathwork Circle -Monthly Breathwork group journey

Join a supportive community in guided group sessions that offer your individual experinece while foster collective healing and transformation. Every month we explore different topics and themes from deep therapeutic healing work to manifestation, high perfomance and all fun joyful subjects.

Nourish to Flourish     6 Months Mentorship

Most exlusive and transformative program to help you break free from stress, anxiety, unhealthy habits and any self-doubt. Through personalized guidance, mindset shift, deep therapeutic work like breathwork journeys, somatic experiencing, hypnotherapy, energy work and emdodiment practices, you’ll restore balance, heal in emotional, physiological and energetical levels, master your mindset and expression. NTL nourishes you in root level as you heal the past, reclaim your innate wholeness, cultivate lasting confidence and step into the version of you that you desire to become. Be fully held, nurtured and supported in every step of the journey as you return home to your body, know exactly how to self-source power, peace, joy and love within, feel fully alive and Flourish- embpowered to live a vibrant, fufilled life.

Heart-led Liberation    3 Months Mentorship

Tap into the power of your heart, activate your intuition and connect with your innate wisdom, self-worth and purpouse. This 3 month journey is designed to free you from any emotional blocks, limiting beliefs and liberate you from anything that is holding you back, and reconnecting with your inner strength and sovergneighty. Through deep inner work, somatic therapy, intuitive guidance & practical strategies you’ll heal from past wounds, embrace self-love and unlock the confidence to lead a life aligned with your heart’s true desires. HLL gives you deep trust, safety, clarity and personal tools to be guided by your own heart and become empowered self-leader of your own reality.

EXPANSIVE              1 Month Mentorship

Upgrade your energy, expand your awareness and capacity to hold more joy, peace, abundance and bliss. This 4 weeks program will teach you how to shift from stress into magnetic energy.

During our time together you will rise, radiate and become EXPANSIVE.

From Logic to Magic  Breathwork mentorship program (Coming soon)

FLOW & GLOW        Group Coaching program

Corporate Wellness Programs

Enhance employee well-being and productivity with breathwork sessions, yoga, meditation, health, mindfullness- or mindset coaching, tailored for corporate settings.